A member asked:

Hii...am little overweighted....so i m unhappy...what to do?

A doctor has provided 1 answer

Weight: Weight normals don't have a lot of scientifc correlation. If you like the way you look and are eating a mediterranean diet and getting regular exercise at least half an hour a day, a few pounds over a 'normal' number won't be a big deal. On the other hand you should be close to the normal weight and i wouldn't let it go up from where you are.

Answered 12/9/2013

5.2k views

Thank

Related Questions

A member asked:

Why would a child who has small healthy portions be overweight?

A doctor has provided 1 answer