Sorry: I'm sorry but your question is not clear enough. If you mean you have constipation, you could try drinking more water, eating more fiber, including fruits and vegetables, and you might even try an over-the-counter laxative like Senna (Senokot). If this doesn't help, please ask again ;)
Answered 2/15/2020
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A doctor has provided 1 answer
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2 doctors weighed in across 2 answers
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