A member asked:

How to get fit and stop smoking?

A doctor has provided 1 answer

Healthy : What is your motivation? What is your goal? Why am asking, because of all the knowledge as about this is not changing as your desire to make a change? As you make changes you may fail at times- will you then give up? People who are successful in lifestyle changes fail at times, but the people who reach the goal have the right motivation and goals

Answered 6/17/2019

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Thank

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