A member asked:

Am 26 and pretty fit...5'8" 180 pounds and really wanna stop smoking

4 doctors weighed in across 3 answers
Dr. Robert Grindstaff answered

Specializes in Addiction Medicine

Addicted: the best way to stop smoking is the combination of Chantix and a nicotine replacement if there are no contradictions. As for the porn the best suggestion is a councilor who specializes in this problem. They will have the therapeutic treatments that also will assure your privacy.

Answered 8/22/2014

3.8k views

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Dr. Stuart Hickerson answered

Specializes in Family Medicine

Bad Habits: Talk to your Doctor about smoking cessation. There are a number of effective products that can help you to quit. However, this needs to be in conjunction with a program. I am glad you want to stop using porn. It reduces human value and keeps you from being a better person. I would recommend EWTN.com and search pornography. You will find a number of articles and sites to help.

Answered 8/30/2014

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Cold turkey.: As far as quitting without any nicotine replacement, the cold turkey method is great. But plan it ahead of time. Pick a quit date in advance, maybe a meaningful date like a birthday or holiday, and gather people who are aware of your attempt that you can call upon for moral support if you start to falter. Good luck!! Big fan of cold turkey (not the food).

Answered 12/8/2014

3.5k views

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