Get Virtual Care
For Businesses
About Us
A member asked:
My friend is a sensitive person and i need all help she got attacked online about her art and she is having an anxiety attack, what can i do to help ?
A doctor has provided 1 answer
Suggest this: If she can find a quiet place - encourage her to do so. Breath in slowly & deeply through nostrils. Fill lungs with air (but not to the point of discomfort). Hold for a count of six then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if needed. If she hasn't been assessed for your panic/ anxiety - that would be prudent. Take care.
Answered 5/14/2019
178 views
Thank
Related Questions
A member asked:
How can a minimize depression and anxiety during the winter without medication? Very sensitive to the cold and lack of sunlight. Panic attacks often.
9 doctors weighed in across 2 answers
A member asked:
Can mitral valve prolapse cause a person to get anxiety attacks?
5 doctors weighed in across 3 answers
A member asked:
Do anxiety and panic attack symptoms change over time for an individual person?
A doctor has provided 1 answer
A member asked:
If a person falls into a bit of workaholic super focused withdrawling from golf fishing etc can anxiety or panic attack happen ?
3 doctors weighed in across 2 answers
A member asked:
It could be possible that a person work with recurrent moderate deprissive disorder, agoraphobia, anxiety & panic attacks?
A doctor has provided 1 answer
People also searched for:
My friend is feeling bad,sad,anxiety,not the same.she got attacked online about her art and I want to help her,What can I do to help her please ?
I have anxiety and my friend suggested i get on meds. I had a panic attack friday over a teacher yelling and someone standing behind me help?
Chronic cluster migraines 9 years. Severe eye/neck pain during attack. Misdiagnosed numerous times including glaucoma, friends think its anxiety/stress induced but Ivehad them half my life. Underlying reasons? + HLA-B27, CT, MRA, MRI show clear?
How can I help my pregnant wife with her panic attacks and anxiety she reads into everything online and believes the worst case situation and thinks she is going to die or go crazy every time she has a panic attack and she has 3-4 a day
I quit smoking hash in December '13. Still get anxiety attacks when I go out. I'm fine in office and at home. Have stopped drinking, meeting friends?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
