Some basics: The behavior you describe is something you control, but a substitute for things you can't. You need to find a therapist who can teach you skills to handle your stresses in productive ways that don't place you at risk. Your doc can recommend a life coach/therapist you can learn from. Watch "my 600 lb life" if you want to know where this can lead. Do some work now & life can be better.
Answered 5/12/2019
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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