Get Virtual Care
For Businesses
About Us
A member asked:
Hi i need to loose some serious belly fat after i gave birth via ceaseran was unable to loose the flappy belly fat . please assit on guidelines and what type of excercises to do as well as duration of there of?
A doctor has provided 1 answer
Abd exercise/diet: Abdominal exercises such as sit-ups, plank may help strengthen the abdominal muscles. Reducing caloric intake especially on carb may help. The duration of exercise should be around 10 or more minutes depending on your tolerance . With time, you should be able to exercise for a longer duration of time. Talk to a trainer.
Answered 4/30/2019
186 views
Thank
Related Questions
A member asked:
After giving birth to our first babay, with operation. My wife's belly get fat... Plz help us out, how to be like before?
A doctor has provided 1 answer
A member asked:
Hi.. I gave birth with C-section about 2 months ago when its safe to start belly exercises?'
A doctor has provided 1 answer
A member asked:
Severe pain in my lower abdomen after starting birth control. Is this common when you first start?
A doctor has provided 1 answer
People also searched for:
What could be causing sharp pain in my upper left abdomen months after giving birth by cesarean?
I had pre eclampsia last year during my pregnancy and gave birth to a Pre mature, well she passed away. So I'm 15 weeks pregnant now and have a severe headache and stomach cramps and very bloated, what could be the cause? Do I need medical attention?
I've just gave birth 2 month ago. When should back to gymn and How long will it take for my belly to shrink back to normal?
Good day, I wanted to ask if it is normal to get periods more than 10 days, it's been 12 days now and I gave birth 8 months ago through cesarean and again I have an implant and it already 6 months I have it.
Good day I gave birth in november 2018 my daughter is 5 months old,my womb feels like its sore and its affecting my back and lower back bladder and stomach should i see a gynaecologists?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
