I have severe cramping and burning in my stomach also starting to burn up?

Severe: Abdominal pain can be primarily gastric: ulcer, gastritis, reflux, but it can also be liver gallbladder , kidney or pancreatitis. Abdominal pain can be cardiac too. If you are having severe pain it would be good to get checked.

Agree with Dr. H: If you are overweight, lose weight. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.