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A member asked:
I went to hospital last week because of constipation which caused me severe pains. how can i ease it? what kind of food (which contains fibre) must i eat? i have started my 9th month of pregnancy. pls help, i do not want constipation to delay labour.
A doctor has provided 1 answer
Constipation: With the hormones of pregnancy, constipation can be a problem . Also, if you are still taking your prenatal vitamins and they have iron, then that can aggravate constipation. So, push fluids, stop taking iron https://www.healthline.com/nutrition/best-foods-for-constipation here is a good article with some food ideas. The constipation should not delay your labor good luck
Answered 4/28/2019
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