Hello, i havent gotten my period in about 4 months , negative pregnancy tests and very mild period cramps help !

Missed period: If your periods are usually between 24-34 days apart, emotional stress can delay ovulation, which of course delays menstruation. If symptoms suggest pregnancy (breast tenderness, swelling, nausea, etc.) get a serum HCG test to be certain about pregnancy. See your gyn physician if the test is positive or negative for other testing.