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A member asked:
Will like to evaluate a the proper diet with current life style.
A doctor has provided 1 answer
Not sure the questio: For a healthy diet is not complicated and contains mostly fruits, vegetables, and whole grains, and includes little to no processed food and sweetened beverages. The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods including some dairy products, fish, poultry, and lean meat.
Answered 4/4/2019
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