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A member asked:
I'm 70 years old, still working and take valdoxan for depression and anxiety, is it safe for daily use in the medium term.i'm a diabetic for 20 years..
A doctor has provided 1 answer
Agree with Dr. M: Exercise is as effective as drugs for moderate depression. Exercise 30 minutes each day, preferably first thing in the morning. Start with any exercise you like or can tolerate and gradually increase the time and intensity of activity. Wish you good health!
Answered 4/6/2019
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