I am 29 and all my blood work for a panel came back good. do i still need to worry about stroke?

Worry about a stroke: Interesting question. My question to you is why would you be worried about a stroke? I am not sure of your risk factors, are you a smoker, have hypertension or past history of stroke? You should have a conversation with your doctor.

Healthy life style: To prevent stroke now and in later life, have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine