A member asked:

I am 30 weeks pregnant and my feets are forever swollen, especially the right foot. i elavate, rub/massage, still the same, sometimes it feels like there is llittle/no blood flow to my especially right foot, what can i do? please help.

A doctor has provided 1 answer
Dr. Stephen Pappachen answered

Specializes in Obstetrics and Gynecology

Elevate feet: This also helps with the swelling as well. The key thing to remember with lower extremity elevation for swelling is that it must be done for at least 1 hour and above the level of your heart. Let gravity work in your favor.

Answered 3/25/2022

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Thank

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