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A member asked:
What are omega 3's and what are their benefits?
11 doctors weighed in across 2 answers
Omega 3s: Omega 3s are the "business end" of marine fish oil. They are powerful anti-inflammatories and also lower triglycerides. Peace and good health.
Answered 3/22/2021
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Foods: It is generally better to eat fatty fish like Salmon for omega 3 fatty acids, rather than taking supplements. Visit this site for more info: https://ods.od.nih.gov/factsheets/Omega3FattyAcids-Consumer/
Answered 3/25/2019
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Related Questions
A member asked:
Why is there contradictory studies on nearly every health topic? One study says omega 3 is good and then another says it offers no benefits. What's up
5 doctors weighed in across 3 answers
A member asked:
What health benefits are associated with taking omega 3 daily?
A doctor has provided 1 answer
A member asked:
Could you tell me what are some benefits of omega 3 fatty acids?
A doctor has provided 1 answer
A member asked:
As a medical student I want to strengthen my memory, will I get benefit from OMEGA 3 and if not, then how to strengthen my memory?any drugs?
A doctor has provided 1 answer
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