A member asked:

Please share a have a few on tips on how to manage chronic stress?

A doctor has provided 1 answer
Dr. Dov Finman answered

Specializes in Adolescent Medicine

Tips: 1) deep breathing exercise 2) get in the habit of meditating (look on youtube) 3) what's causing the chronic nature of the stress? Maybe you need to make some enduring changes to your life.

Answered 1/27/2014

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Thank

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