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A member asked:
My ldls were 129, how long does it take to bring them to normal levels? ldl
A doctor has provided 1 answer
It is normal: If you do not have other risk factors, and LDL of less than 130 is normal. Get regular exercise, reduce your intake of saturated fats. Have a healthy diet, exercise 30 minutes/day, drink plenty of water, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/.
Answered 2/5/2019
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