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A member asked:
I have a pain like i pulled a muscle but i struggle to turn my head to the left ... it feels stiff and the pain is it going anywhere. i massages and rubbed vigorously but it is painful ?
A doctor has provided 1 answer
Rest : Warm compresses and NSAIDS, unless contraindicated, avoid rubbing and massage, if no improvement see your doctor for assessment, good luck
Answered 3/25/2022
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