A member asked:

Self manipulated my neck. felt a warm sensation on my head and neck. no pain, no dizziness, no tingling. just warm. took anti-inflammatory after 2 hrs?

A doctor has provided 1 answer

Strain: I assume you strained some of your neck muscles during those maneuvers. Apparently no pinched nerve problems ensued.If neck muscles tighten up, apply warm applications or ask your MD to prescribe a muscle relaxant. Wear a soft neck collar if neck pain is severe and get checked by a physician.

Answered 2/2/2019

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