A member asked:

What are some tried and true ways to get iron in your body?

A doctor has provided 1 answer
Dr. Thomas Namey answered

Specializes in Rheumatology

Eating foods with it: Eating iron rich foods: red meat and greens are the richest sources. Other foods (cereals may have iron added) contain iron. You can also cook with an iron skillet, and get a day's requirement!

Answered 5/16/2018

5.1k views

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