Vitamin C: Sources of Vitamin C include Black Currants,Breadfruit, Grapefruit, Guava, Kiwi, Lychee, Mango, Mulberries, Orange Papaya, Passion fruit, Pineapple, Strawberries, Amaranth Leaves, Bok Choy, Broccoli, Brussels Sprouts, Butternut Squash, Green Pepper, Kale & Swiss Chard. Just skip any of these options that you don't tolerate well. Take care.
Answered 3/25/2022
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