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A member asked:
What can you do to stop eating sugar for anxiety issues if sugar is in every food product?
A doctor has provided 1 answer
No processed foods: Try not to eat processed foods. Get your sugar from natural sources such as fresh fruits, try not to exceed more than 3 fresh fruits a day. Processed foods can make you sugar addicted. Speak to your physician about other ways to deal with anxiety.
Answered 5/27/2013
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