I often get back pain that feels like a line of shooting pain on the upper right of my back, just left of my shoulder blade. what should i do?

Mid back pain: Mid back pain is a not a common area of spine pain - one should look out for non-spine related causes. While it is very possible that postural changes or twisting, which one is not aware of, can cause direct mid-back spine pain, it is often forgotten that many chest and abdominal problems refer pain to the mid back. You can start the evaluation by seeing your general family doctor.