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Tight upper back and neck muscles, what kind of health problems can this cause? Also, is there a specific exercise to release the tension in the areas mentioned?
Hi I am 31 year old female, recently diagnosed with hpv, a smoker. No other health problems. I am experiencing a dry cough, some trouble swallowing tightness in upper throat.voice cutting in and out sounds hoarse Been ongoing for about 3 months.
Left arm, leg back pain some tingling and neck pain, blood-work came back fine, MRI of neck 1 yr ago fine, stressed ? At times tightness around arm
Had tightness/heaviness in upper back near the neck area.Seems to be better with positional changes.Recently spend alot of time in front of computer.
Neck gets so tight can hardly swallow. Happens every time I workout weights or over exert. Esp. Chest shoulder and back exercise. Y?ENT found nothing?
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