Fasciitis: If it is worse in the morning when you get out of bed, first step of the day, this is highly indicative of a heel spur or plantar fasciitis. Also, try massaging and exercising your feet before getting out of bed. Sharp pain is also a common symptom rather than dull pain. NSAID's often help, and a bio-mechanical evaluation may indicate a cause.
Answered 1/7/2019
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