A member asked:

What can i do to boost up my breast milk supply?

A doctor has provided 1 answer

Super breastmilk!: There are many ways to increase breast milk supply. After nursing your baby, you can use an electric pump for another 10 minutes to stimulate supply. Also, you can take a vitamin supplement called fenugreek, drink a tea called mother's milk plus (sold at whole foods), and drink a non alcoholic malt beer like goya. Lastly, drink plenty of fluids. Godd luck!

Answered 7/3/2015

5.2k views

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Can you tell me how I could decrease milk supply in breasts?

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