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A member asked:
Will putting magnesium flakes in my bath help restore serum magnesium levels?
A doctor has provided 1 answer
Yes: Transdermal magnesium delivery from a bath can help to restore serum normal magnesium levels. Adequate magnesium levels are essential for good health. Low magnesium levels can result in a myriad of health problems including high blood pressure, muscle aches and spasms, insomnia, constipation, & anxiety. Some foods with high magnesium levels are spinach, dark chocolate & almonds.
Answered 12/18/2018
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