Gut imbalance: It sounds like food intolerance or gut dysbiosis. Start with eliminating all processed and fast/fried foods. Stay away from sweet drinks and anti-inflammatory meds. Try an elimination or low FODMAP diet. You can find more information here- http://www.fodmapliving.com/wp-content/uploads/2013/02/Stanford-University-Low-FODMAP-Diet-Handout.pdf https://ultimatepaleoguide.com/autoimmune-protocol/
Answered 12/12/2018
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