Hi i constantly have bloated stomach no matter what i eat. i drink 2 litres water a day, on weighless couple of weeks so eating healthy, headaches daily, wake up almost every morning with 1, dizzy

Gas can be controlle: Avoiding certain foods and sugars can help you manage gas and gas pain. Over-the-counter supplements, such as activated charcoal, can help reduce bloating and gas. Chronic gas can be a symptom of an underlying digestive condition, like irritable bowel syndrome Drink Before Meals Eat and Drink Slowly Habits like smoking, chewing gum, and drinking through a straw may cause your stomach to fill