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A member asked:
I am starting 5 htp for my anxiety and insomnia. is there any advice on it and how it should work for me??
A doctor has provided 1 answer
5 htp: My concern about herbals & supplements that are bought over the counter is that the business is not always well regulated. If you were to take a selective serotonin reuptake inhibitor instead, there are quality controls done on those. Dosing should be accurate and ingredients should be tested.
Answered 10/24/2018
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