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A member asked:
I've never suffered from vertigo but last monday i woke up with my head spinning like a helicopter spinning out of control. it happens all the time when turning my head/standing up, even sleeping. is there an exercise i can do sort out the sensation?
A doctor has provided 1 answer
Be seen first : Yes, there are exercises and therapy programs that can be helpful to treat some causes of vertigo. But a medical checkup needs to be done first to make sure it is nothing more serious.
Answered 10/18/2018
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