A member asked:

Any way or kind of behaviour to get rid off (obsessive-compulsive disorder ?) and to stop repeating actions

A doctor has provided 1 answer
Dr. Rebecca Osei answered

Specializes in Clinical Psychology

Absolutely!: OCD (Obsessive-Compulsive Disorder) is very treatable with psychotherapy. Your therapist will likely use Cognitive Behavioral Therapy (CBT) to help you better cope with the anxiety that comes from not giving in to your compulsions. As you learn to cope better with those feelings, it will become increasingly easier to ignore the compulsions and it is possible for them to nearly disappear.

Answered 10/14/2018

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