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A member asked:
I am prediabrtic and i wanted to no is coke zero bad for me. i usually drink something with caffeine in it cause i have adhd and it comes it down.
5 doctors weighed in across 2 answers
Sugar free okay: Diet drinks are not necessarily good for people in general but the sugar free kind are fine if you are going to use any.
Answered 5/20/2020
268 views
It depends : Excessive consumption of caffeine is not good for adhd and general health. People who take a lot of caffeine to stay alert or focused need medical attention. 2 servings of caffeine per day before 2 pm is ok for most people. Coffee or tea are better than soda beverages.
Answered 7/25/2020
59 views
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