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A member asked:
Is that normal my heart beat 183 when i exercise, and do run treadmill help better with high blood preesure. thanks?
A doctor has provided 1 answer
Heart rate and exerc: Gauging intensity using your heart rate. ... The basic way to calculate your maximum heart rate is to subtract your age from 220. For example, if you're 56 years old, subtract 56 from 220 to get a maximum heart rate of 164. This is the maximum number of times your heart should beat per minute during exercise. Exercise improves blood pressure. Discuss these with your cardiologist
Answered 10/1/2018
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