Great question: Warm water increases blood flow to areas which helps to rejuvenate and relax tired muscles. Cold water does the opposite, decreases blood flow to muscle but won't necessarily cause spasm or tension. Like engines, muscles perform better when kept cool. Recent studies at Stanford show athletes wearing cooling suits have more endurance. I'm sure someone has a better answer . . doctors?
Answered 9/28/2018
272 views
A doctor has provided 1 answer
A doctor has provided 1 answer
5 doctors weighed in across 3 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question