Hi. i have been to a dr who said im experiencing round ligament pain. i told him it very painful. he said its in my head(fool).i think ive actually torn or sprain the ligament.the day of pain i spent hrs doing phyical work.how can i heal this?

Rest: The round ligament stretches from the top of the uterus to the side of the pelvis. It can become very painful in pregnancy, especially with much physical activity. Avoiding physical activity that makes the pain worse and applying heat in the area of pain are your best options for treatment. If the pain persists, ask your physician for other treatment options.