Muscle tension: Your discomfort is likely caused by the stress in your daily life. Either the school/job/ home life is causing you excessive stress. This leads to muscle tension and ultimately to tightness or heavy feeling of your forehead. You will benefit from making some changes in your life which can reduce stress. Find some activities which are relaxing such as exercise, yoga or taking short breaks.
Answered 9/11/2018
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6 doctors weighed in across 2 answers
A doctor has provided 1 answer
6 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
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