A member asked:

What would you suggest i do to control obsessive compulsive personality disorder in myself?

A doctor has provided 1 answer

1st, Back 2 Basics?: Like ocd, ocpd can rob life of joy, & take a toll on relationships. Both can cause great anguish & frustration 2 its sufferers. If u haven't done so be4, read up on ocpd & ocd - how they tic. Most effective treatments: a) 4 ocd = exposure & response prevention (http://bit.Ly/12d); b) 4 ocpd = (http://bit.Ly/11eonc1) - psychotherapy (including insight-oriented, cbt, acceptance & commitment therapy).

Answered 11/27/2017

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