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A 39-year-old member asked:

Please describe a good way to tone up my lower abs in a few weeks?

1 doctor answer1 doctor weighed in
Dr. Denis Winder
Plastic Surgery 58 years experience
Information: Best way is sit ups. Start slow and work up in number. Exercise frequently and keep a chart. Onc you reach your goal. Do maintenance at least three times a week.

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Last updated Apr 17, 2013
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