How do i cure my atrophy gatstritis problem ?

Need more info: How do you know you have atrophic gastritis? If a doctor diagnosed it, he/she would be in a better position to advise you. It would help if you list your symptoms. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine