A member asked:

Had baby in march,exclusively breastfeeding,got a positive ovulation test the 3&4 of july(last week)but got my period yesterday,heavier today. normal?

A doctor has provided 1 answer

Yes: If you do not wish to get pregnant again, use contraception, e.g., condom, diaphragm etc if you are having sex. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 7/10/2018

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Thank

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