A 32-year-old female asked:
Does stress really cause aging i have anxiety and im always stressed and dont want to get wrinkles?
1 doctor answer • 1 doctor weighed in
General Practice 40 years experience
Yes: Chronic stress is believed to accelerate biologic aging. Stress has adverse effects on immune system function and how we respond to hidden inflammation. I suggest you try to cope with your stress naturally with more exercise, a healthy diet, and meditation. Counseling may also help. I am available to offer you counseling on HealthTap if you desire. Best of luck with your health!
312 viewsAnswered >2 years ago
Last updated Jul 8, 2018
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