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A member asked:
Does stress really cause aging i have anxiety and im always stressed and dont want to get wrinkles?
2 doctors weighed in across 2 answers
Stress is a difficult word, it can make us grow stronger, adapt and change to face life with confidence. It does not cause wrinkles. Drinking alcohol, getting poor sleep, smoking, other lifestyle changes to cope ( sun filled vacations) do cause wrinkles earlier. Good skin care twice a day is Healthy and delays ageing. The massage of face and eye points can reduce stress. Best wishes to you.
Answered 10/11/2021
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Stress disturbs the normal equilibrium (homeostasis) of the body & so can produce malfunction in almost every system in the Body from head to toe; From Brain to heart/lungs & circulatory system; From indigestion/gassiness to diarrhea and more. Skin is the largest organ in the body and so suffers as well; wrinkles, itching, rashes ... Identifying & removing stressors is the 1st step. Relaxation...
Answered 10/12/2021
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