Everytime i stand up i feel lightheaded and tend to pass out very often, before i pass out my hearing goes and so does my vision. please help?

Drink more water: Yous symptoms appear to be due fall in blood pressure on standing up. It could be because you are not drinking enough water. Try drinking more water, first thing when you get up. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine