Can i take lysine tables when i get a cole sore while i am pregnant? and what dosage can be taken?

What for?: What you do expect Lysine to do for you? If you are eating a mixed diet you do no need to take this supplement. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.