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A member asked:
Are artificial sweetners(sucraloce etc) good for health? all low calorie food and no added sugar products contain them, can we eat those products?
A doctor has provided 1 answer
Avoid sweeteners: Most of the artificial sweeteners including sucralose have a lot of side effects. Stevia which is a plant product is safe.Low carbohydrate diet. Do not use low cal food.instead drink small amount of juices. avoid all sodas. You will be shocked to read the side effects of aspartame - refer Google.
Answered 6/22/2018
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