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A member asked:
I'm 28 yrs old. 6'2 195 lbs. i use cocaine while drink heavy on weekends. i don't drink during the week. how long will it take to get out of my urine?
A doctor has provided 1 answer
Get what out?: Urine can remain positive for markers of alcohol for up to 5 days, after the last drink. Cocaine metabolite may also be detectable up to 5 days. You know that you need to quit abusing your body and stop doing drugs and alcohol. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 3/25/2022
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