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A member asked:
Only after my spouse died 1 & 1/2 years ago i have lived on fast food and tv dinners ever since. blood pressure since spiked very high by 30 points. ?
A doctor has provided 1 answer
You gave answer: Fast food & TV dinners are high in salt,saturated fats & preservatives. Try to do simple thing like slow cooker recipies,baking Chicken & fish. Fruits & vegetables Google & see other easy alternatives. Sharing food with a friend- alternate day cooking
Answered 6/10/2018
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