Posture: Suspect this a posture problem. Kyphotic stance ‘hunched forward; will strain mid and upper back muscles and can also radiate around to the chest if rib attachments get involved. Get an exam to determine spinal positioning and see if there is any scoliosis, kyphosis or other changes to the axial spine. Scapular strain can also cause this from pulling something that was too heavy for you.
Answered 5/26/2020
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