A member asked:

Is it ok to take 500mg of naproxen and then 2-3 days later take zzzquil?

A doctor has provided 1 answer

Okay: However, if you have sleep issue, you may wish to practice sleep hygiene rather an relying on pills. You may consult this site for suggestions: https://sleepfoundation.org/sleep-topics/sleep-hygiene Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 6/9/2018

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