A member asked:

Is it ok to rub nioxin 2 thinning hair shampoo into the scalp. either i'm doing it too long or too hard but it looks like i may be losing some hair?

A doctor has provided 1 answer

Unrelated: Nioxin is neither causing your hair loss, nor will it prevent hair loss. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 6/10/2018

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